{"id":84,"date":"2012-07-23T01:03:08","date_gmt":"2012-07-23T01:03:08","guid":{"rendered":"http:\/\/fiatjustitia.net\/wheezinggeezers\/?p=84"},"modified":"2025-07-21T12:27:37","modified_gmt":"2025-07-21T12:27:37","slug":"metro-run-walk-sweatfest-6k","status":"publish","type":"post","link":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/2012\/07\/23\/metro-run-walk-sweatfest-6k\/","title":{"rendered":"Metro Run &#038; Walk Sweatfest 6k"},"content":{"rendered":"<p><a href=\"http:\/\/metrorunwalk.com\">Metro Run &amp; Walk<\/a> have recently started a series of <a href=\"http:\/\/metrorunwalkspringfield.com\/runwalkliveseries.html\">casual, low-key events<\/a> with unusual distances and unofficial timing. Today was the &#8220;<a href=\"www.metrorunwalkspringfield.com\/sweat.html\">sweatfest 6k<\/a>&#8221; &#8211; three laps around the old Lorton prison. One runner really got in the spirit of the race:<\/p>\n<p><img decoding=\"async\" class=\"alignnone\" title=\"IMAG0110.jpg\" src=\"https:\/\/fiatjustitia.net\/wheezinggeezers\/wp-content\/uploads\/2012\/07\/wpid-IMAG0110.jpg\" alt=\"image\" \/><\/p>\n<p>The good thing about these races, from the point of view of a duffer like me, is that the more serious runners tend to skip them. No prize money, no official finish times (although they do have a race clock running at the finish), no big deal. So I can generally get up closer to the front than I do in a bigger race.<\/p>\n<p>&#8220;Ready, set, go!&#8221; Mark called, and we lit out down the road. I was the first runner off the line, and I stayed out front for a hundred yards or so. I was hearing a chorus of heavy breathing behind me, but only one guy passed me, a skinny, youngish dude whom I&#8217;d chatted with briefly in the registration line.<\/p>\n<p>I was bracing to get passed again, as usually happens to me repeatedly over the first mile or so. But we rounded a curve and came to a large downhill followed by a foreboding up. I know that I am decent on climbs, so I bombed down the slope, leaned into the up, and cranked up it in high gear.<\/p>\n<p>When I was about halfway through the loop with no change in position I started composing my race report to The Boss (who had chosen to sleep in rather than race): &#8220;I was in second place through the first loop, but then people started passing me.&#8221; I had the leader in sight for most of that first lap, but he found another gear near the end of it, and I didn&#8217;t see him again until the finish.<\/p>\n<p>The second time up that first big hill was the worst &#8211; the first time my legs were still fresh, and the third time I was done with it, but on the second ascent there was still one more dispiriting iteration looming. On the other hand, I still had not lost my 2nd place position, so I powered up it as best I could.<\/p>\n<p>&#8220;Boss, I was doing well,&#8221; I mentally revised my race report, as I pointedly refrained from looking back behind me. &#8220;I was in second place through two laps, but then people started passing me.&#8221;<\/p>\n<p>I lapped quite a few walkers on the end of their first lap as I was finishing my second. I came back to the start and gratefully accepted a cup of water from the volunteer there.<\/p>\n<p>Then it was back to the big hill. I saw a small knot of kids walking up it and caught them near the top. &#8220;That hill was bad enough the first time,&#8221; I said, &#8220;three times is just torture.&#8221; They expressed emphatic agreement.<\/p>\n<p>I kept thinking I heard breathing or footsteps behind me, but I still didn&#8217;t want to look back. Around halfway through this loop I started to lap some of the faster walkers and slower runners on their second time through. The dude in the convict outfit said something encouraging as I huffed by him. &#8220;I&#8217;m about done in, dude!&#8221; was all I could manage as a reply, but I was starting to think I might make it.<\/p>\n<p>I wheezed up the last climb, passed a couple people rounding the last corner, and powered down a short hill to the finish. The clock read 31:xx, I don&#8217;t remember exactly. Not a blistering pace, but fast enough on this day. I shook the winner&#8217;s hand, &#8220;Good race, man.&#8221; He&#8217;d actually improved his pace in the later loops and beaten me by some four minutes.<\/p>\n<p>I shook the hands of more finishers as they came in. &#8220;I kept seeing you up around the next bend, but I just couldn&#8217;t catch you, man!&#8221; I was glad to finally get to experience some of the camaraderie among the top finishers. I hung around and enjoyed cheering some of the other runners in.<\/p>\n<p>After partaking of the decent post-race spread I made my way back through the uncrowded parking lot to my car. &#8220;I was,&#8221; I texted The Boss, &#8220;the 2nd finisher.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Metro Run &amp; Walk have recently started a series of casual, low-key events with unusual distances and unofficial timing. Today was the &#8220;sweatfest 6k&#8221; &#8211; three laps around the old Lorton prison. One runner really got in the spirit of the race: The good thing about these races, from the point of view of a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-84","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/posts\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/comments?post=84"}],"version-history":[{"count":6,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/posts\/84\/revisions"}],"predecessor-version":[{"id":1122,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/posts\/84\/revisions\/1122"}],"wp:attachment":[{"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/media?parent=84"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/categories?post=84"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/tags?post=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}