{"id":250,"date":"2013-04-09T16:29:19","date_gmt":"2013-04-09T16:29:19","guid":{"rendered":"http:\/\/fiatjustitia.net\/wheezinggeezers\/?p=250"},"modified":"2025-07-21T12:27:37","modified_gmt":"2025-07-21T12:27:37","slug":"run-for-the-animals-half-marathon-2013","status":"publish","type":"post","link":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/2013\/04\/09\/run-for-the-animals-half-marathon-2013\/","title":{"rendered":"Run for the Animals Half Marathon 2013"},"content":{"rendered":"<p>ONANCOCK, Virginia, April 7 2013<\/p>\n<p>Ambitious goal \u2013 1:40:00<br \/>\nFallback goal \u2013 1:45:00<\/p>\n<p>If I lived closer I would do <a href=\"http:\/\/www.runfortheanimals.com\">this race<\/a> every year it&#8217;s held.<\/p>\n<p>It was an intimate affair, only some hundred or so competitors spread over two races: a half marathon and a 10k. The race organization, however, was absolutely first rate. The course was very nice, starting and finishing in quaint <a href=\"https:\/\/en.wikipedia.org\/wiki\/Onancock%2C_Virginia\">Onancock, Virginia<\/a>, with a scenic loop in the middle. There was no traffic control on the narrow, rural roads, which occasioned a little bit of a pucker factor when a blind curve was ahead or the sound of a motor behind. They did have cyclists patrolling the course, though, and they were very helpful with keeping motorists alert.<\/p>\n<p>The course was flat, but it was windy. I&#8217;d been thinking I should be able to hold a 7:45 average pace on a course like this, but I was thwarted by a few factors:<\/p>\n<p>&#8211;There was a lot of headwind.<\/p>\n<p>&#8211;A moderately severe side stitch hobbled me for a couple minutes around the middle of the race. It was the first time I&#8217;ve ever had to walk during a road race shorter than a marathon.<\/p>\n<p>&#8211;The roads were a little rough. On the one hand, this was part of the charm of the race, but running on the slight angle near the edges really exacerbated the knee pain that&#8217;s been plaguing me for the the past few months.<\/p>\n<p>There were some 9 or 10 people ahead of me starting out, and when three of these turned around at the 5k point I knew they were in the shorter race. After that point I saw almost no other runners until the last couple miles. Near the five mile mark I looked back and saw a couple of guys in white shirts some fair distance behind me. When I had to stop and walk out the stitch I worried that they were gaining on me, but I didn&#8217;t look back until later.<\/p>\n<p>Once you&#8217;ve walked once, the mental resistance to doing it again is considerably lowered. I kept thinking I&#8217;d walk for a while just up ahead, but I managed to squash that urge except for a few steps at each of the two remaining water stops. After the first of these around 6.5 miles in I looked back and saw that one of the white shirts had been dropped, but the other was startlingly close, spurring me back into a run.<\/p>\n<p>This situation repeated itself at the water stop at 10 miles. After this there was a long, gradual downhill back into the village of Onancock. I&#8217;d almost reached the turn leading back to the wharf when I heard someone shout something unintelligible behind me. I looked back and it was a runner in a blue shirt &#8211; the white shirt guy had been dropped. Blue Shirt passed me a pretty good clip. My calves had been threatening mutiny for a couple miles, and when I briefly thought about trying to reverse the pass they went into full riot mode.<\/p>\n<p>I had to back off the pace a little bit. The calves continued their tomfoolery, but I was able to keep them from seizing up completely. I passed a few 10k walkers with their dogs.<\/p>\n<p>After the final turn I saw that the clock was at 1:43:xx. It would be close, but sub-1:45 was possible. The final hundred meters was a ridiculous limping, hobbling, flailing attempt at a sprint, but I sneaked in under the wire: <a href=\"http:\/\/www.runfortheanimals.com\/HalfOA.pdf\">1:44:56<\/a>. Eighth overall and 3rd (out of 4, but still) in my age group. Just barely made my fallback goal, but I did accomplish a long-time secondary goal &#8211; I finished ahead of the first female.<\/p>\n<p>The post-race food was the best I&#8217;ve had at any race of any size, and the musical act was right fine. The weather was as near to perfect as I think it could be. I probably won&#8217;t want to travel that far every year, but I&#8217;d definitely like to go back some day.<\/p>\n<p>Miles this race \u2013 13.1<br \/>\nMiles raced in 2013 \u2013 66.53<\/p>\n<p><a href=\"https:\/\/fiatjustitia.net\/wheezinggeezers\/wp-content\/uploads\/2013\/04\/RftA_small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-256\" alt=\"Not last!\" src=\"https:\/\/fiatjustitia.net\/wheezinggeezers\/wp-content\/uploads\/2013\/04\/RftA_small-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/fiatjustitia.net\/wheezinggeezers\/wp-content\/uploads\/2013\/04\/RftA_small-300x225.jpg 300w, https:\/\/fiatjustitia.net\/wheezinggeezers\/wp-content\/uploads\/2013\/04\/RftA_small-400x300.jpg 400w, https:\/\/fiatjustitia.net\/wheezinggeezers\/wp-content\/uploads\/2013\/04\/RftA_small.jpg 648w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ONANCOCK, Virginia, April 7 2013 Ambitious goal \u2013 1:40:00 Fallback goal \u2013 1:45:00 If I lived closer I would do this race every year it&#8217;s held. It was an intimate affair, only some hundred or so competitors spread over two races: a half marathon and a 10k. The race organization, however, was absolutely first rate. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-250","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":8,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":267,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/posts\/250\/revisions\/267"}],"wp:attachment":[{"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/media?parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/categories?post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fiatjustitia.net\/wheezinggeezers\/index.php\/wp-json\/wp\/v2\/tags?post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}